A Compassionate, Trauma-Informed Approach to Therapy
a collective spaceShare
Discover Healing Through Traditional and Woodwork Therapy with Sne: A Compassionate, Trauma-Informed Approach
Navigating mental health challenges can feel overwhelming, especially for individuals who have experienced complex trauma, identify as neurodivergent, or are part of the LGBTQIA+ community. At a collective space, our therapist Sne offers a unique blend of traditional talk therapy and innovative woodwork therapy, rooted in empathy, lived experience, and trauma-informed principles—to create a deeply healing journey tailored to you.
Meet Sne: Your Therapist and Ally
Sne is a licensed therapist with over five years of clinical experience supporting clients facing complex psychological and emotional challenges. As someone who personally understands neurodivergence, queer identity, and trauma, Sne’s approach goes beyond textbook therapy. It’s grounded in authenticity, cultural competence, and compassionate care that respects each client’s unique narrative.
What Makes Sne’s Approach to Therapy Different?
- Trauma-Informed Care Sne operates from a trauma-informed framework, emphasizing safety, choice, and empowerment. Recognizing how trauma affects the nervous system and cognition, sessions create a predictable, supportive environment where clients can build trust and regain control over their healing journey.
- Neurodiversity-Affirming Practice Sne actively integrates neurodiversity-affirming principles, honoring diverse cognitive styles and experiences. This respectful stance reduces stigma and adapts therapy to meet clients where they are, whether they live with autism, ADHD, or other neurodivergent traits.
- LGBTQIA+ Affirmative Therapy Understanding the intersection of identity and mental health, Sne provides culturally responsive care that validates LGBTQIA+ experiences. This safe space fosters self-acceptance and resilience amid societal pressures and minority stress.
- Woodwork Therapy: A Somatic and Creative Approach Healing isn’t only verbal. Sne incorporates woodwork therapy—an experiential modality combining traditional craft, movement, and sensory engagement—to help clients reconnect with their bodies and minds. This somatic approach aids regulation of the autonomic nervous system, grounding clients and fostering mindfulness.
Woodworking projects facilitate expression beyond words, encouraging mastery, concentration, and self-efficacy. This tactile therapy integrates seamlessly with talk therapy, enhancing emotional processing and reducing anxiety.
Who Can Benefit from This Integrated Therapy?
- Survivors of complex trauma seeking body-centered healing
- Neurodivergent individuals needing flexible, empathetic support
- LGBTQIA+ clients looking for identity-affirming therapeutic spaces
- Anyone interested in combining creative arts with traditional counseling
How to Start Your Journey with Sne
If you’re ready to explore a therapeutic approach that truly understands your unique experiences, booking a discovery call with Sne is a great first step.
This free, confidential call allows you to share your current challenges and goals, helping Sne tailor a personalized therapy plan just for you. It’s an opportunity to see if this approach feels like the right fit, without any pressure or commitment. If not, Sne will help to make referrals to other therapists who might be a good