Woodworking & Well-being

At a collective space, we pride ourselves on our well-rounded approach to mental well-being. 

We provide services to support to schools and organisations looking to integrate evidence backed strategies that use hands-on work for focus, resilience and more. 

 

Our therapist

Sne holds professional licensure as a counsellor/psychologist in Hong Kong and the UK, and brings over five years of experience supporting people facing trauma and navigating neurodivergence.

With their own lived experience of similar issues, Sne connects with clients through empathy and compassion.

Learn about Sne's approach

What does a session look like?

Every session is unique and tailored for you

  • Choose talk therapy or hands-on activity
  • Many options: wood art, spoon carving, creative fidgeting & more
  • Go structured or with the flow, whatever feels right for you
  • Engage in the way that supports your healing best
Read more

It's hard to ask for help

Taking the first step can feel overwhelming, but reaching out is a brave act of self-care. We offer a free discovery call to help you understand our approach and decide if it’s the right fit. Having faced our own mental health challenges, we provide the support we wished for at the start of our journeys. If we’re not the best fit, we’ll gladly refer you to other trusted professionals.

The point is, you don’t have to figure all of this out alone. Let's take that first step together.

Book a discovery call

How can we help?